do more than just make it through the day

The 'Breakthrough to Better' Solution

Ready to have enough time, energy, and purpose for your work?

This private, focused coaching solution is designed to help you break through the daily grind.

Person analyzing root causes of workplace stress

Get a Picture of Root Causes

Discover what’s truly behind what you’re experiencing at work

Person identifying meaningful changes for work-life balance

Identify the Most Meaningful Changes

Pinpoint the impactful opportunities to be resistant to burnout

Person creating a realistic action plan

Make a Clear, Realistic Plan

Be effective without sacrificing your health or well-being

Free Consultation

What makes 'Breakthrough to Better' the right solution for you?

Whether you have struggled with work for awhile, are just starting to feel signs of burnout, or want to make sure you never do, The 'Breakthrough to Better' Solution gives you what you need to create and keep a healthy relationship with work.

You don’t have to feel like you are barely making it through the day. There is a solution and Krista can help you find it.

Set up for success
A launch meeting to set the stage and an accountability meeting to keep you on the right track
Three validated assessments
Eye-opening data about the your risk of burning out, qualities of your work environment, and how you cope in work and life
Personalized objectives
A coaching plan personalized to you, informed by your individual goals and assessment results
Customized coaching
One-on-one coaching sessions to turn new information into lasting transformation
Just-in-time support
Short-duration coaching/consultations between sessions so you're always supported
Immediate action
Clear action steps at the end of each session help you make progress towards what matters most to you

“I would go into the day not knowing what that day would throw at me. That sort of thing was driving a lot of anxiety and a sense of not being in control of my own life.

To people who do face anxiety and stress in relation to work, this is a really great investment in yourself. You don't have to live in misery. You don't have to live with that anxiety and not getting one wink of sleep for the entire night. That is not a situation that you have to accept.

There are very tangible, actionable steps you can take to make a real change that you'll feel so much better about."

- Clare M., External Affairs Officer, International Banking

Frequently Asked Questions

Is The 'Breakthrough to Better' Solution a good fit for me?
What does The 'Breakthrough to Better' Solution include?
What is the investment?
Can I talk to someone about their experience with The 'Breakthrough to Better' Solution?
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