Start the Shift

Group Discernment Series

Believe it or not, you can make a shift at work!

Finally there’s a supportive, action-oriented group experience to help you get clear on what’s keeping you stuck so you can imagine a different future and design your first steps towards a professional shift.

Join Us

Do you need a different job?

Maybe.

Is it possible to be more satisfied where you are?

Possibly.

Can you know for sure?

Absolutely.

This unique group seminar experience can help you move towards a good fit at work, either where you currently are or in a new role, organization, or field.

We use practical exercises, psychological tools, and support from others like you so you can:

1

Clarify what you want

Create a clear picture of a different reality at work and what can get you there

2

Believe that you can

Start overcoming whatever is keeping you where you are

3

Start the shift

Know where to take action and find the energy to move in a different direction

“I highly recommend Start the Shift to anyone looking for a powerful dual approach that combines mindfulness with practical tools for professional development. The program not only equips you with valuable strategies but also fosters a strong sense of community. The added bonus of working in a group setting enhances the experience—you feel deeply supported and gain valuable insights from fellow participants."

-Sahdia K., Project Lead, International Aid

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Our expertise, support, and repeatable techniques

from the worlds of leadership, psychology, and neuroscience help you

fast-track yourself into your new direction.

A Professional Coach

specializing in burnout prevention

+

A Psychotherapist

specializing in transformative change

+

A Supportive and Action-Oriented Group of Professionals Like You

You don’t have to stay stuck and you don’t have to go it alone.

In 5 weeks together, you’ll...

1

Evaluate your current work situation with new eyes

2

Recognize and practice overcoming road blocks

3

Gain the confidence to take concrete steps

4

See future possibilities differently than before

5

Develop a clear vision of what you want

6

Know your next steps

Week 1

Shift into an inspired vision

Create a clear, specific and exciting vision of what you truly want.

Week 2

Transform vision to action

Leverage internal and external supports to boost your confidence.

Weeks 3-4

Shift What’s in Your Way

Zap obstacles and break them into achievable steps.

Week 5

Shift Your Actions

Determine specific steps and build habits towards an inspired vision.

Learn More

“Krista and Andy merge traditional coaching with tools from psychotherapy and created this wonderful balance between the practical and the emotional. My cohort members were rooting for one another, asking questions and offering alternate ways of seeing the challenges each group member was facing. I walked away with so many insightful nuggets that have helped me reframe how I think about my job."

-Shelly H., Director, Management and Operations

This unique combination of psychological tools, practical exercises, and group support is designed to bring the clarity, focus, and concrete steps you need to accelerate your shift.

In part, because we’ve been there...

Krista shifted to her own executive & leadership coaching practice after 25 years in a large global organization. As a certified professional coach specializing in helping leaders avoid burnout, she is passionate about helping you work well without sacrificing your health and well-being and without burning out.

About Krista

Andy successfully made the shift at 38 years old into his rewarding and inspiring career as a professional psychotherapist who has helped hundreds of clients move beyond their stuck places over the last 15 years.

About Andy

Who We Are

Our first collaboration began in 1998 at the Habitat for Humanity cabinet shop in Americus, Georgia. We recognized in one another the same passion to live a life of purpose and meaning, and hours spent sanding cabinets certainly helped us hone our listening skills.

In the years since, we have each developed expertise in different areas, while both remaining focused on finding purpose and meaning. Our partnership creates a unique value for those who join our Start the Shift groups.

Come Join Us!

Frequently Asked Questions

Would this program be a good fit for me?: This experience is potentially a great fit for you if you’re…

Wanting a boost in figuring out your next career move.

A business or non-profit professional who has experienced success but is ready for a change.

Beginning to feel symptoms of exhaustion or burnout.

Wanting help to create a specific, clear, and inspiring vision to work towards.

Unsure whether or not to leave your current position.

Clear about what you want, but anxious about making a shift.

Wanting support from a group of like-minded professionals who are asking some of the same questions.

Ready to do the work needed to make a change.

Available to attend the majority of the live sessions and spend 1-2 hours per week doing the recommended exercises.

This would NOT be a good fit if you…

Are just starting out in the workforce and looking for your first career.

Satisfied in your current position.

Are already clear on your next career goal, and confidently taking steps in that direction.

Unable to attend at least 3 of the live sessions, or you don’t have time to practice any of the emotion-focused or mindset-changing exercises.

Prefer working only in a 1:1 setting. To explore indiviudal coaching, schedule a free consultation.
How many people will be in this group?: We have capped the total number of professionals at 12 in order to ensure a high-quality, focused experience.
When can I start, what’s included, and what is the investment?: We are currently enrolling for our September 2025 series which will start September 5 [see full schedule here]. Participants will be invited to five live 90-minute sessions and receive workbooks and focused assignments to complete between sessions. The investment for the entire series is $650.

If you've been laid off due to federal cutbacks in the U.S., we invite you to request a $100 discount to participate, making the investment for the entire series $550.
I’m already experiencing symptoms of burnout. Can this seminar be helpful even if I’m feeling demoralized and tired?: This series is intentionally designed to meet you where you are. Whether you are proactively considering a shift at work or feel like a change is inevitable, this series offers you the psychological insights, practical tools and group support you need to build momentum starting from wherever you are. Our model allows you to go at your own pace and focus on the aspects that are most valuable to you. Take the path that makes the most sense for you, knowing that you are well supported and don’t have to go it alone.
I’m not wanting to change my career field, just unsure how to find my inspiration again. Can this help me?: This series helps you discern your inspiring future goal, whether that’s a different career, a different job in your current field, or even staying within the same organization. The key is to put your finger on what needs to change in order to ignite whatever shift is most meaningful for you.
I’m self-employed. Can this help me discern my next move?: Our program is designed to help you get clarity, inspiration, and practical steps in whatever professional setting you are in. All of the exercises can be easily applied to your own circumstances and needs.
What skills are needed to participate?: The program does not assume that you have experience with career planning or psychology. Of course, anything you already know about your personality, values, and job satisfaction will only be helpful.
What will it mean to be part of the group? What are the expectations for the participants?: The benefits of being part of any group include the ability to share ideas, get support, and learn from each other. We will be asking that all members participate with their cameras on, and engage to the fullest extent that they feel comfortable.
Will this be anything like group therapy?: This will be a professional seminar designed to help each participant maximize their professional opportunities, whereas group therapy typically focuses on overcoming specific relational or psychological conditions. With such different objectives, this seminar will be very different from group therapy. You will not be required to share your feelings with the group or spend lots of time exploring your relationships with other group members. However, there are some powerful psychological resources that we intend to borrow from group dynamics: we know that being supported and understood by a like-minded group gives each of us a greater resilience against hardships. We know that words of support from others help us find greater courage and strength, and speaking about our stuck places with others can help us sort out our next steps. These elements of group dynamics, which can show up in group therapy, can be helpful to reach the objectives of our seminar.