Certified professional leadership coach helping leaders achieve sustainable success and avoid burnout.https://kristapadgett.com/en-ushttps://kristapadgett.com/resources/something-has-got-to-give/https://kristapadgett.com/resources/something-has-got-to-give/When 'something's got to give' here are your 3 clear, easy stepsWed, 01 Apr 2026 12:00:00 GMThttps://kristapadgett.com/resources/when-new-habits-fail/https://kristapadgett.com/resources/when-new-habits-fail/When your new habit fails to stick, it doesn't mean failure. You can get back on track. Wed, 04 Mar 2026 12:00:00 GMThttps://kristapadgett.com/resources/taking-charge-of-work%20transitions/https://kristapadgett.com/resources/taking-charge-of-work%20transitions/You can make professional transitions less destabilizing. These four questions can help you take charge. Tue, 17 Feb 2026 12:00:00 GMThttps://kristapadgett.com/resources/don't-stop-at-your-first-thought/https://kristapadgett.com/resources/don't-stop-at-your-first-thought/Facing down tough questions can make our brains scream, "I don't know!!!" Don't stop at this first thought. Explore four easy ways to break the brain blockWed, 04 Feb 2026 12:00:00 GMThttps://kristapadgett.com/resources/no-time-to-breathe/https://kristapadgett.com/resources/no-time-to-breathe/If you ever think, "I don't have time to breathe", read this.Tue, 20 Jan 2026 12:00:00 GMThttps://kristapadgett.com/resources/most-overlooked-job-hunting-skill/https://kristapadgett.com/resources/most-overlooked-job-hunting-skill/People looking for new jobs often overlook the impact of their emotional state.Wed, 06 Aug 2025 12:00:00 GMThttps://kristapadgett.com/resources/backpocket-phrases/https://kristapadgett.com/resources/backpocket-phrases/When you need to speak up but the words won't come, it's good to have some assertive phrases in your back pocket. Here, try one of mine!Tue, 29 Apr 2025 12:00:00 GMThttps://kristapadgett.com/resources/speaking-up/https://kristapadgett.com/resources/speaking-up/How to speak up when you need to ... without talking yourself out of it.Tue, 15 Apr 2025 12:00:00 GMThttps://kristapadgett.com/resources/thought-distortions/https://kristapadgett.com/resources/thought-distortions/Thought distortions or thinking errors can have a serious impact on our mindset about speaking up.Tue, 01 Apr 2025 12:00:00 GMThttps://kristapadgett.com/resources/our-stories-can-keep-us-silent/https://kristapadgett.com/resources/our-stories-can-keep-us-silent/How our stories we tell ourselves can hold us back from saying what we mean.Tue, 18 Mar 2025 12:00:00 GMThttps://kristapadgett.com/resources/when-guilt-is-lying/https://kristapadgett.com/resources/when-guilt-is-lying/Guilt does not always tell us the truth about our options, but we can find out for sure. Tue, 04 Mar 2025 12:00:00 GMThttps://kristapadgett.com/resources/how-to-be-assertive/https://kristapadgett.com/resources/how-to-be-assertive/One simple definition can help you say what you mean. Tue, 18 Feb 2025 12:00:00 GMThttps://kristapadgett.com/resources/whether-to-say-what-you-mean/https://kristapadgett.com/resources/whether-to-say-what-you-mean/When you want to make informed decisions about whether to say what you think, respond to what you notice, express how you truly feel, or share information (facts or feelings), consider your reasons. Tue, 11 Feb 2025 12:00:00 GMThttps://kristapadgett.com/resources/truth-about-boundaries/https://kristapadgett.com/resources/truth-about-boundaries/Boundaries have amazing potential to help us get and sustain a healthy relationship with work. Learn what they are (and aren't), how to get them, and how to hang on to them once you've got them. Tue, 21 Jan 2025 12:00:00 GMThttps://kristapadgett.com/resources/toxic-work-relationship/https://kristapadgett.com/resources/toxic-work-relationship/Just like with any relationship, there are ways to gauge the health of your relationship with work. If you find you're in a toxic one, you don't have to be. Tue, 14 Jan 2025 12:00:00 GMThttps://kristapadgett.com/resources/community-is-a-remedy/https://kristapadgett.com/resources/community-is-a-remedy/Community is not just about proximity. It's about belonging and support. Thu, 02 Jan 2025 12:00:00 GMThttps://kristapadgett.com/resources/know-what-rewards-are-actually-rewarding/https://kristapadgett.com/resources/know-what-rewards-are-actually-rewarding/Rewards at work are critical and about much more than just what your paycheck says. Tue, 10 Dec 2024 12:00:00 GMThttps://kristapadgett.com/resources/one-thing-to-avoid-burnout/https://kristapadgett.com/resources/one-thing-to-avoid-burnout/When we don't feel a healthy sense of control at work, everything else can feel in jeopardy.Thu, 14 Nov 2024 00:00:00 GMThttps://kristapadgett.com/resources/what-is-important-to-you-is-important-at-work/https://kristapadgett.com/resources/what-is-important-to-you-is-important-at-work/The icky feeling you just can't shake might come down to how values are playing out at work.Wed, 30 Oct 2024 12:00:00 GMThttps://kristapadgett.com/resources/what-to-do-when-things-are-not-fair/https://kristapadgett.com/resources/what-to-do-when-things-are-not-fair/When you want to scream, "That's not fair!" at work, it's time to figure out what's really going on.Tue, 15 Oct 2024 12:00:00 GMThttps://kristapadgett.com/resources/working-too-much-does-not-work/https://kristapadgett.com/resources/working-too-much-does-not-work/Figuring out where to cut back on work may be better for you than a good night's sleep.Tue, 01 Oct 2024 12:00:00 GMThttps://kristapadgett.com/resources/what-you-can-change-at-work/https://kristapadgett.com/resources/what-you-can-change-at-work/Try asking yourself these questions when you are feeling powerless to change anything at work.Wed, 21 Aug 2024 12:00:00 GMThttps://kristapadgett.com/resources/how-to-see-behind-what-you-experience-at-work/https://kristapadgett.com/resources/how-to-see-behind-what-you-experience-at-work/Seeing behind what you experience at work is the first step toward identifying the right fixes.Wed, 07 Aug 2024 00:00:00 GMT